Blog

4 Postural Mistakes And How To Help Them

 4 Postural Mistakes And How To Help Them There are 4 common postural mistakes people

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How To Use Good Posture To Ease Back Pain

 How To Use Good Posture To Ease Back Pain Sometimes it feels like we all

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Hand Adjustments Versus Instrument Adjustments

  Hand Adjustments Versus Instrument Adjustments Chiropractic adjustments can be like car manufacturers – there

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Is It Safe To See A Chiropractor?

  Is It Safe To See A Chiropractor? With any treatment, there are risks and

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What Is “Sciatica”

  What Is “Sciatica”? We have all heard of the term “sciatica” and people often

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What Is The Difference Between A Chiropractor And A Physiotherapist?

What Is The Difference Between A Chiropractor And A Physiotherapist? “Is a tomato a fruit

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Why Do You Need Physiotherapy

  Why Do You Need Physiotherapy? Physiotherapists are experts in understanding and interpreting the messages

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Neck Pain, “Text Neck”

Neck Pain, Or “Text Neck” Ever wake up and suddenly your neck hurts? When this

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Improve Your Turn Out

Improve Your Turn Out Dancers are constantly being asked to use their “turn out” in

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Why Visit A Chiropractor

  Why Visit A Chiropractor If you are dealing with issues like joint pain, backache

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4 Exercises To Avoid If You Have Back Pain

4 Exercises To Avoid If You Have Back Pain You have been told exercise is

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Patient Profile: Difficulty Eating

Patient Profile: Difficulty Eating A mother of 2 young children came to see one of

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Patient Profile: No More Bladder Leakage

Patient Profile: No More Bladder Leakage A lady in her early 30’s came in due

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Patient Profile: Could Not Work Due To Pain

Patient Profile: Could Not Work Due To Pain A patient in her early 40’s who

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Dizziness

Dizziness Your Balance Control relies on input from 3 main sources: 1. Sensory inputs from

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Introducing GYROTONIC(R) Method

  We are excited to inform you that our clinic has added a new movement

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Improve Dance Performance With Pilates

Improve Dance Performance With Pilates A study done at the National Institute for Dance Medicine

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Eccentric Calf and Achilles Tendon Strengthening, Pt 2

Eccentric Calf And Achilles Tendon Strengthening, Pt 2 1. Single leg heel drop, straight knee

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Eccentric Calf and Achilles Tendon Strengthening, Pt 1

Eccentric Calf And Achilles Tendon Strengthening, Pt 1 1. Straight knee double heel lowering over

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Stretches To Improve Calf Muscle Flexibility

Stretches To Improve Calf Muscle Flexibility 1. Gastrocnemius Stretch stand with legs in a lunge

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Achilles Tendonitis

Achilles Tendonitis Pain in the back of the heels, Achilles tendonitis, is very common in

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Advice From A Cedar Tree

Advice From A Cedar Tree Drink plenty of water to clean and restore, Go out

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So What Is This “Pilates” I Keep Hearing About?

So What Is This “Pilates” I Keep Hearing About? Pilates is a state of being

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To Ice Or Not To Ice, That Is The Question

To Ice Or Not To Ice, That Is The Question When an injury occurs, that

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Contact

Cedar Contact Info Cedar
#102 - 4181 Hastings St
            Burnaby BC  V5C 2J4
 
604-738-1168Call Cedar 604 738 1168
 
Email Cedar Email Us



Office Hours

Monday 8am – 6pm
Tuesday 8am – 6pm
Wednesday 8am – 6pm
Thursday 10am – 6pm
Friday 9am – 6pm
Saturday By appointment
Office Hours