Exercise Videos

Bird Dog / Pointer Dog

Bird Dog / Pointer Dog

Bridge

Bridge

Glut Stretch

Glut Stretch

Hip Flexor Stretch, Chair

Hip Flexor Stretch, Chair

Hip Flexor Stretch, Bed

Hip Flexor Stretch, Bed

ITB Stretch

ITB Stretch

Lumbar Rotation

Lumbar Rotation

Piriformis Stretch

Piriformis Stretch

Step Down

Step Down

Child’s Pose

Child's Pose

Calf Eccentric Strengthen

Calf Eccentric Strengthen

Modified Child’s Pose

Modified Child's Pose

Chin Tuck

Chin Tuck

Cobra

Cobra

Office Hours

Monday8am – 6pm
Tuesday8am – 6pm
Wednesday8am – 6pm
Thursday10am – 6pm
Friday10am – 6pm
Saturday9am – 3pm

Contact

Cedar Contact Info Cedar Chiropractic & Physiotherapy
            #102 - 4181 Hastings St
            Burnaby BC  V5C 2J4
 
604-738-1168Call Cedar 604 738 1168
 
Email Cedar Email Us

Parking

parking


 

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