Christabelle Pausey, Pilates
Christabelle is a teacher with a passion for all types of movement. She was first introduced to pilates as a yoga teacher, and was immediately drawn by the feeling of strength and confidence it gave her. Endlessly curious, she is happy to work in a field where the learning never stops. She loves the logic and precision of functional movement combined with the creativity of working with people, and brings an element of play and exploration into her sessions. Impacted by both the mental and physical benefits that movement can give, she hopes to share this with her clients and help them find their own strength and well-being.
Outside of the clinic she is up for any activity, especially in the water. Christabelle trained with Body Harmonics in Toronto and is excited to be working alongside the caring and intelligent team at Cedar Chiropractic & Physiotherapy.
She is also trauma-informed and committed to creating a supportive environment for you to thrive and explore!