Tips For Working At Your Desk

How To Work At Your Desk And Avoid Neck Or Shoulder Pain

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Work And Study More Comfortably

Many of us spend countless hours working or studying at our desks. Our bodies are beautifully designed for movement, to stand, walk and run. Sitting can often cause a build up of stress and tension in your neck and shoulders.

Once tension and stress builds up in your neck and shoulders, you may start feeling sore, stiff and achey. You may also begin having headaches, eye strain and fatigue.

Schedule your obligation free complimentary consultation with your chiropractor or physiotherapist. They can give you tips and suggestions on how to work at your desk more comfortably and prevent neck and shoulder pains.

Your therapist can help you by:

  • Provide treatment to help relieve your neck and shoulder pain
  • Providing strategies on how to properly set up your workspace
  • Reviewing the use of a sit-to-stand desk

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Do Your Neck And Back Bother You When You..

  • Are crafting such as needlework or crochet
  • Do your homework
  • Game on your laptop or computer
  • Use your computer or laptop

Your Neck And Shoulder Pain Relief Team

Reserve an obligation free complimentary consultation to see how your chiropractic or physiotherapy can help improve your workspace

Dr amber kenmuir

Dr Amber Kenmuir
Chiropractor

damien dubouchet

Damien Dubouchet
Physiotherapist

janice low

Janice Low
Physiotherapist

jeff boudreau

Jeff Boudreau
Physiotherapist

dr john sheu

Dr John Sheu
Chiropractor

josh chen

Josh Chen
Physiotherapist

marcela vilela

Marcela Vilela
Physiotherapist

may sheu

May Sheu
Physiotherapist

Try These Tips To Work And Study More Comfortably

Download Your Desk Work Tips


Patient Success Stories


…fixed my back and neck problem after four treatments and I recommended my husband to go there, they solved his headache problem as well. Also, the receptionists are very nice and flexible… We are so glad we came here and did the treatment. Highly recommend.

Kylie

Posted on Google


He is very professional and the assessment went so well. I like the 1st treatment he did and my neck feels better right after. I’m looking forward for my next schedule. The receptionist is very nice too. Thanks.

Ivy

Posted on Google

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