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Is Pilates Beneficial For Athletes?

What Does A Physiotherapist Do For Chronic Pain?

Why are X-rays Used in Chiropractic?

Your Ultimate Guide to Post-Chiropractic Care

ICBC Active Rehab With Your Kinesiologist After A Car Accident

Physiotherapy Magic 🙌 Beat Carpal Tunnel Syndrome Now   Physiotherapy Techniques for CTS Stretching Exercises Stretching exercises are a cornerstone of physiotherapy treatment for CTS.

What Do I Do If I Get Injured At Work?

Is Pilates Good For Low Back Pain?

Physiotherapy Clinical Pilates Versus Private Pilates

How To Build The Best Bedtime Routine

How Many Physiotherapy Sessions Do I Need? Factors That Can Affect How Fast You Recover

Kid Physiotherapy Through The Years

Work Injury Rehabilitation And Treatment

Intramuscular Stimulation (IMS) Versus Acupuncture

Tips To Help You Sleep Better At Night

A Day In The Life Of Your Physiotherapist

What Does A Chiropractic Adjustment Do? Results will of course vary from person to person

Choosing The Right Knee Brace And Support Trying to choose the right knee brace for your knee can be like trying to buy a car,

Are “Physical Therapy” And “Physiotherapy” The Same Thing?

Be Your Own Physiotherapist At Home In 4 Steps And Save Yourself From Pain Stephanie injured her back after removing an old apple tree from

Helping Your Child Recover From A Concussion For kids, 6% of all visits to a hospital emergency room are due to concussions. What can be

What Is The Best Sleep Position For Tennis Elbow And 3 Positions To Avoid Do you have elbow pain which is interrupting your sleep? Does

What Is Fascial Integration Therapy (FIT)? You are achey, you are sore and you are wondering why?When you do not move enough, do repetitive movements

What Is Osteopathy?

What Is Shoulder Impingement And What Really Causes It It is not all your shoulder’s fault!Okay, so what is shoulder impingement syndrome? Shoulder impingement syndrome

How To Fix Vertigo: Physiotherapy Treatment For Vertigo Does rolling over in bed make the room spin? Does looking up or down send you spinning?

How To Fix Back Pain With IMS Treatment

In the middle of every difficulty lies opportunities – Albert Einstein

4 Functional Tests To Predict Life Expectancy There are 4 easy functional tests that are good predictors of overall mortality. “Mortality” means the likelihood of

stay 5 Simple Things To Move Your Health In The Right Direction Results will of course vary from person to person

  Sitting Is The New Smoking, How Your Chiro Or Physio Can Help You Sit More Comfortably We spend so much of our days sitting.

Posture And Your Health Results will of course vary from person to person

Have A Cold Or Flu? Cut Out The Sugar!

Common Chiropractic Questions Why did this happen? Is the adjustment going to hurt? Is there any difference between a hand adjustment and one using an

Benefits Of Vitamin D And Omega 3

Tennis And Golfer’s Elbow Pain Autumn may be here but sometimes your summer activities can leave leftover reminders. Two common injuries are golfer’s and tennis

Why Combining Chiropractic + Physiotherapy Is So Effective Results will of course vary from person to person

Hand Adjustments Versus Instrument Adjustments Results may of course vary from patient to patient

Is It Safe To See A Chiropractor? illions of patients have visited their chiropractor for help with a number of different problems. Whether you are

Neck Pain Or “Text Neck” Treatment With Chiropractic Care eck pain is a common problem that troubles many people everyday. Tight, stiff shoulder. Sore neck.

How To Improve Your Turn Out, Tips And Exercises Dancers are constantly being asked to use their “turn out” in dance by their ballet teachers.

GYROTONIC® Exercise The movement expansion system or Gyrotonic exercise often makes up a key part of your exercise rehab program that is developed by your

To Ice Or Not To Ice, That Is The Question When an injury occurs, that often means time off from your favourite activities and often