Neck Relief Tips
If you spend time working at a desk or on your phone, you will likely have had some neck and shoulder pain before. Long hours working without breaks. Incorrect posture. Improper setup of your workspace. These can all lead to neck pain.
About 10% of us will have neck pain on any given day. Sometimes it is chronic. Other time you wake up and moving your neck is painful. You may also have headaches or pain into your shoulders and upper back.
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Meet Your Neck Pain Relief Physios And Chiros
Schedule your complimentary neck pain consultation to see how physiotherapy or chiropractic can help you find relief quickly and safely